Jennifer Beaver Boeken

The perfect bedside companion, with 200 affirmations that will help you get to sleep—and stay asleep—and wake up refreshed. One out of three American adults have trouble getting to sleep each night—chances are you’ve spent some nights either tossing and turning, or waking up in the middle of the night and not being able to get back to sleep. This book helps you get into the best mindset for sleep, allowing you to enjoy deeper, more restful sleep through the power of 200 short affirmations, easily accessible in a flip-through format. These soothing messages will encourage you to leave the stressors of the day behind—and get ready to embrace the possibilities of tomorrow.

200 energizing affirmations to help you get up on the right side of the bed every morning, and start your day with a boost of enthusiasm and positivity!Start your morning with motivation with these positive affirmations to help you hit the ground running! With 200 short, simple, and easy to remember phrases, you can choose the message that’s perfect for you and your day!From waking up filled with optimism and confidence to inspiring you to keep your positive outlook and purposeful momentum going all day long, these quick affirmations will empower and encourage you to be your best!

100 simple practices and activities to incorporate into any bedtime routine to help you fall asleep easier and wake up refreshed and renewed.Do you have trouble getting—and staying—asleep? Sleep rituals can set the mood for restful slumber and help you drift off in peace—let these recommended bedtime routines be your key to a good night’s sleep!This accessible guide offers 100 easy rituals—including sleep-friendly recipes, relaxing yoga poses, calming breathing exercises, soothing meditations, and comforting writing exercises—suited for every type of person. You can even mix and match them for a completely customized bedtime experience and find the perfect solution to banish any sleepless night.Rituals -Sleep-friendly recipes, like nutmeg-spiced warm milk-Soothing practices like dry brushing-Restorative yoga poses, such as Child’s Pose-Breathing exercises, like alternate nostril breathingLet Sleep Rituals help you get the good night’s sleep you’ve been dreaming of!

Meet Dinder, a lovable and imaginative St. Bernard puppy in Dinder's introductory rhyming picture book, Dinder's Big Day! Momma leaves Dinder home alone while she goes out for the day, and that's when Dinder's Big Day begins! Dinder explores the house to find fun while making a mess along the way. Soon Dinder's imagination has her jumping over hot lava and soaring through the air like a bird. Dinder tries to help Momma by tidying up before she comes home in this fully illustrated children's picture book by debut author illustrator, Jennifer Beaver.

This practical, inspiring book will take the guesswork out of choosing the right plants for our California climate. Gardeners from all over the state will find this useful guide a vital part of selecting a wide range of garden plants. The plants are readily available, grow well and offer the best features in any garden. Plenty of tips and planting information.