Contains 100 mindfulness exercises to use for calm, clarity, and less stress in your everyday life--
Kate Hanley Boeken
Deze auteur onderzoekt manieren om zelfzorg te bevorderen, waardoor lezers een positieve kracht in de wereld kunnen worden. Haar schrijven benadrukt dat het koesteren van iemands welzijn de basis vormt voor een positieve impact op anderen. Ze wil lezers inspireren om hun potentieel te ontsluiten en constructief bij te dragen aan hun omgeving.
How to Be a Better Person
- 224bladzijden
- 8 uur lezen
300 everyday activities guaranteed to make a positive impact on both the readers and the people around them.
Breakfast Memories: A Dementia Love Story
- 100bladzijden
- 4 uur lezen
Breakfast Memories is the story of a daughter's journey through her mom's dementia and her discovery of the power of memories stored in the soul. What prompted me to begin writing this book was the discovery of a pile of paper napkins that had been tucked away in a drawer on which my dad had written morning love poems to my mom. Every morning he placed one next to the breakfast that he had prepared for her. I found these napkins after my dad had died and my mom was in failing health at a local nursing home. The discovery of the napkins (sonnets) and sharing them with my mother was what brought her back from the darkness and despair of dementia.