Meer dan een miljoen boeken binnen handbereik!
Bookbot

Deanne Panday

    Deanne Panday is een gerespecteerde Indiase expert op het gebied van gezondheid en fitness, instrumenteel in het vormgeven van het welzijn van vele prominente personen. Haar diepgaande kennis van fysiek en mentaal welzijn informeert haar schrijven en biedt lezers inzichten in het handhaven van balans en vitaliteit. Als pionier in het Indiase fitnesslandschap heeft Panday consequent een holistische benadering van gezondheid bepleit. Haar werk benadrukt praktische strategieën voor stressmanagement en algemeen welzijn, waardoor lezers een gezonder leven kunnen leiden.

    I'm Not Stressed
    Balance: The Secret to True Health and Happiness in 13 Ways
    • The book presents a comprehensive wheel-of-life program designed by wellness coach Deanne Panday, addressing the thirteen essential elements for achieving happiness, health, and success. It emphasizes the importance of physical wellness, career fulfillment, a nurturing home environment, financial stability, and awareness of climate change. By tackling these vital aspects, readers are encouraged to overcome the rush of daily life and rediscover joy and well-being.

      Balance: The Secret to True Health and Happiness in 13 Ways
    • As people are setting their feet firmly in the 21st century, their lives are becoming more and more hectic. The areas of work are becoming more competitive. The family life is not ceasing to come up with newer complexities as each day passes by. In addition to that, going out of the house makes people alert all the time, watching out for and facing highly congested road situations, hostility, and gigantic amounts of air pollution. All these everyday events make people frustrated and irritated. All this leads to the inception of ill health. Studies have shown that almost half of the country’s employed population undergo this stress along with the rise of stress-related diseases, from depression to infertility.

      I'm Not Stressed