Laura Norman Boeken

Focusing on the breathtaking scenery and unique paddling experiences, this guide offers detailed insights for both novice and experienced stand-up paddleboarders exploring Lake Tahoe. With its stunning turquoise waters, dramatic cliffs, and untouched forests, the lake presents an ideal setting for paddling. Authored by Laura Norman, who has extensively paddled the lake, the book highlights the most picturesque routes along its 72 miles of coastline, including notable spots like Emerald Bay and Sand Harbor, ensuring readers make the most of their adventures.

Argues that the healing powers of the body can be tapped by applying pressure to the feet, and discusses the practice of reflexology.

Reflexology has become one of the most popular and accessible alternative health therapies. It can bring relief from common problems such as headaches, high blood pressure and menstrual cramps. This title contains over 250 drawings, and provides descriptions of the reflex points and basic techniques. It gives a reference list of common ailments.