From New York Times bestselling author Robert Cheeke comes a new way of thinking about helping animals and the environment - and a guide to making the biggest impact possible with resources already available to you.
Peter Robert Cheeke Volgorde van de boeken
Robert Cheeke is een Amerikaanse auteur en atleet, bekend om zijn prestaties in bodybuilding op een veganistisch dieet. Zijn werk richt zich op de kruising van kracht, ethiek en gezondheid, waarbij hij benadrukt dat topprestaties in de sport mogelijk zijn zonder dierenleed. Met zijn geschriften en lezingen inspireert hij anderen tot positieve veranderingen in hun eetgewoonten en levensstijl. Cheeke's inzet toont aan dat medeleven en kracht hand in hand kunnen gaan.
- 2024
- 2011
Vegan Bodybuilding & Fitness
- 317bladzijden
- 12 uur lezen
One of the world's most recognized vegan body builders presents a comprehensive guide to building a fit body while eating a plant-based diet. Author Robert Cheeke inspires people to develop magnificent bodies. His passion for doing the most amount of good while causing the least amount of harm has inspired athletes, trainers, and anyone interested in a strong, healthy body. This title includes information on the most important things to consider in order to be a successful vegan bodybuilder including the best way to put together vegan meal programs and training regimens, how to find sponsorship and make bodybuilding a career, and where to find access to vegan products, services, and equipment. There is also advice on how to take bodybuilding beyond a personal endeavor and use it for activism and outreach.
