Dr. Aihan Kuhn combineert op meesterlijke wijze conventionele geneeskunde met traditionele Chinese praktijken zoals Tai Chi en Qi Gong, en biedt een uniek helingspad voor mensen die worstelen met lichamelijke kwalen en emotionele onevenwichtigheden. Haar holistische methodologie stelt patiënten in staat om zelfzorgtechnieken toe te passen, wat leidt tot meer zelfvertrouwen, betere relaties, effectief stressbeheer en verhoogde dagelijkse vitaliteit. Naast individuele genezing wijdt Dr. Kuhn zich aan de opleiding van toekomstige wellnessprofessionals via gespecialiseerde trainingsprogramma's en leidt ze een organisatie die zich inzet voor de bevordering van natuurlijke genezing en preventieve gezondheid.
Guides the reader to make life-style changes that incorporate Eastern medicine by using interactive methods such as journaling and worksheets. Discussions include what foods to eat for optimal health, and other self-care modalities like exercise, qigong, and meditation, as well as acupuncture, proven Western supplements and vitamins.--Publisher
Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of digestive conditions, gastrointestinal disease, diabetes, and obesity. By blending modern research with ancient practices, this book will help readers stay positive and keep motivated along their journey toward better health and overall well-being.--Publisher
Over a decade has passed since Prevent and Reverse Heart Disease (Caldwell Esselstyn Jr.) and Energy Medicine (Donna Eden) seminal books shed light on taking more control of person health through lifestyle changes. Now, Drs. Kurosu and Kuhn offer a step-by-step guide to optimal heart health and care. True Wellness For Your Heart combines the best that Eastern and Western medicine have to offer in the understanding, treatment, and prevention of heart disease and hypertension. By blending modern research with ancient practices, this book will help readers along their journey toward better cardiovascular health and overall well-being.