Increase your Brainability-and Reduce your Risk of Dementia
- 176bladzijden
- 7 uur lezen
Based on research from the Optimal Ageing Programme and full of practical, evidence-based advice on managing the major risk factors underpinning dementia, this book will inspire readers to adopt simple but effective lifestyle changes that anyone can make and to take positive action to increase their brainability and live better for longer.
