Adda Ghoual Boeken

The book investigates the effects of physical training on the overall development of young football players, specifically U-17 athletes. It aims to measure the impact of integrated physical preparation and provide a pedagogical tool for coaches and students. Utilizing an experimental method, the research involved an 8-week program applied to 23 players, with pre-tests and post-tests conducted to analyze the outcomes. The findings highlight the significance of structured training in enhancing physical parameters in football.