Holly Hudspeth Boeken

When it comes to recovering from loss or a painful ending, it is essential to go through a significant and fully aware transition period, where you metamorphosize purposefully into the person you are created to be.Moving On – The Art of Transition jump-starts this important and sometimes painful process by providing the information, tools, and encouragement you need to navigate successfully this journey of mind and spirit.Moving On looks at transition as a time when you are free • Break down old life habits that are no longer working for you• Analyze your perceptions of who you really are and what you want• Identify the limiting beliefs trying to hold you back and keep youstuck in the past• Seek supportive friendships that encourage you to grow fearlessly• Stretch and grow into a confident and better person• Recognize your inner beauty, gifts, and talentsMoving On helps you analyze where you are at each stage as you negotiate the obstacles of this emotional journey. This wise and empathetic guide provides support and encouragement as • Reject the shame and fear that can sabotage your hard-won steps forward• Find the right accountability partner to help you avoid roadblocks to your success• Reinvent yourself to embrace the dream life you are building for the future you

Stop allowing anxiety to rob you of your hopes, dreams and peace.Too many of us today are struggling with the overwhelming feelings and health concerns that anxiety can create in our life. Some days we may struggle just to wake up and follow our typical daily routine. Our thoughts become consumed with worry and doubt.If this sounds like you, please know you are not alone. Over 17 million Americans are suffering with anxiety every single day. This book will help you: - Realize that life is happening FOR you not TO you- Know beneath that heart pounding, searing flood of high voltage energy is a Zen master- Take your special, empathic intelligence and use it to manifest yourself into a phenomenal human beingMy story of struggling to find my inner peace began when I had my first anxiety attack at the age of 16. Since then I have made it my mission to help you get started on your own journey of self-discovery to identify and correct the root cause of your chronic stress and anxiety issues once and for all.