Good Sugar, Bad Sugar
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A guide to replacing bad sugars in your diet with good sugars for physical, emotional, and mental healing and more energy







A guide to replacing bad sugars in your diet with good sugars for physical, emotional, and mental healing and more energy
Whey, historically revered as "healing water," has been recognized since ancient times for its health benefits, with notable endorsements from Hippocrates and Galen. This nutrient-rich byproduct of cheese-making is rich in lactose, minerals, and vitamins, boasting detoxification properties that support vital organs like the heart, liver, and kidneys. Modern research highlights its effectiveness against liver ailments, skin issues, obesity, and more, making it a valuable supplement for overall health and vitality. Christopher Vasey, N.D., an expert in detoxification, shares insights on its therapeutic uses.
A practical guide to supporting your lymphatic system naturally
"Reveals how our blood acts as the bridge between body and spirit [bullet] Explains how our blood's natural radiation connects our bodies to our spirits and serves as a means of communication between the two [bullet] Reveals how highly processed diets, vitamin and mineral deficiencies, heavy metal poisoning, medications, drugs, and alcohol negatively affect blood radiation and lead to physical, emotional, and spiritual imbalances [bullet] Provides advice on the ideal diet for each individual, whether omnivore, vegetarian, or allergy-prone, to optimize blood radiation Blood does far more than transport oxygen and nutrients, remove metabolic wastes, and convey hormonal messages from one cell to another. Providing medical examples to show how the body actively works to maintain our blood, even becoming seriously ill to save it, Christopher Vasey, N.D., explains how blood's primary function is to form the bridge between the body and the human spirit. Vasey reveals how the blood, like everything in our world, radiates. The blood's radiation is what connects body to spirit and serves as a means of communication between the two. Any deficiencies in the blood's composition directly affect our spirit's ability to stay connected to our physical body. Every change in the blood induces changes in our state of being and influences our psychic state. Many mental conditions such as loss of drive, unexplained sadness and irritability can be treated by restoring balance to the blood. In fact, the four basic temperaments--sanguine, melancholic, choleric, and phlegmatic--are intimately connected with our blood composition, hence the truth behind describing someone as "hot-blooded" or "cold-blooded." The author explains how highly processed foods, vitamin deficiencies, heavy metal poisoning, and medications can negatively affect blood radiation and lead to physical, emotional, and spiritual imbalances. Revealing the spiritual purpose of eating, he explores how to improve blood radiation and composition with dietary changes, focusing on food that is organically produced and additive-free to avoid introducing any toxins or artificial ingredients into the bloodstream. Vasey offers advice to find the ideal diet for each individual, whether omnivore, vegetarian, or allergy-prone. He shows that by optimizing our blood composition, we improve our connection to spirit and provide a sound base for our soul to further its development"-- Provided by publisher
Fever is presented as a natural and beneficial response of the immune system rather than a symptom to be suppressed. Christopher Vasey, a naturopath, outlines the body's healing process during fever and emphasizes the importance of supporting it through hydrotherapy, herbs, and diet. He provides guidance on recognizing dangerous fevers and methods to safely lower them, while also discussing the concept of inducing artificial fevers for detoxification. Vasey encourages a shift in perspective, viewing fever as a vital ally in health rather than an adversary.
Identifying the specific type of toxin—colloidal or crystalline—affecting one's health is crucial for effective detoxification. This guide delves into the process of recognizing these toxins and their impact on biological well-being, offering insights into how they trigger various illnesses. By understanding the nature of these pollutants, readers can better navigate their detox journey for optimal health.
A practical guide to natural relief from chronic inflammation.
A step-by-step naturopathic guide to using the hands-on natural healing method of compresses and poultices
Easy techniques for rebuilding good gut health, strengthening the immune system, and reducing inflammation
Explains how to use medicinal herbs and oils to fight infectious illness, strengthen the immune system, combat antibiotic resistance.