Julie Schwartz Gottman Boeken

Grounded in decades of research involving over three thousand couples, the book emphasizes that strong relationships are built on small, everyday interactions. It presents a seven-day action plan designed to enhance connection and communication by focusing on elements such as body language, conversation styles, and physiological responses. This practical guide aims to provide actionable insights to help couples deepen their bond and improve their emotional well-being.

From the country's leading couple therapist duo, a practical guide to what makes it all work. In 10 Principles for Doing Effective Couples Therapy, two of the world's leading couple researchers and therapists give readers an inside tour of what goes on inside the consulting rooms of their practice. They have been doing couples work for decades and still find it challenging and full of learning experiences. This book distills the knowledge they've gained over their years of practice into ten principles at the core of good couples work. Each principle is illustrated with a clinically compiled case plus personal side-notes and storytelling. Topics addressed include: You know that you need to "treat the relationship," but how are you supposed to get at something as elusive as "a relationship"? ; How do you empathize with both clients if they have opposite points of view? Later on, if they end up separating does that mean you've failed? Are you only successful if you keep couples together? ; Compared to an individual client, a relationship is an entirely different animal. What should you do first? What should you look for? What questions should you ask? If clients give different answers, who should you believe? ; What are you supposed to do with all the emotional and personal history that your clients stir up in you? ; How can you make your work research-based? No one who works with couples will want to be without the insight, guidance, and strategies offered in this book. (Publisher)

How can you revive and renew your relationship in just seven days? For the past fifty years, Drs. John and Julie Gottman have been studying love. This book distils their work into an accessible, bite-size, seven-day action plan for deeper intimacy. Taking you through their most foundational findings, the Gottmans will help you build a love that lasts in just seven days. Through small, immediately actionable daily steps, they will help you to shift your relationship for the better, providing trusted antidotes to common issues from loneliness and emotional and physical disconnection, to drifting apart and losing that loving feeling. These will teach you how to- Connect and check in with each other Ask each other big, open-ended questions Show appreciation and gratitude by saying thank you Give your partner a genuine compliment Communicate what you need Create moments of physical connection Declare a date night No matter who you are, or what kind of relationship you want to strengthen, The Seven-Day Love Prescription is guaranteed to provide you with the practical tools to transform any relationship in your life for the better. The Gottmans prove that small frequent changes over just seven days can strengthen the foundations of all relationships, allow them to flourish, and create big, long-lasting change over time.

Focusing on practical strategies, the book offers scientifically backed tools to help couples restore affection and romance in their marriages. Drawing from their expertise as marital psychologists, the authors emphasize improving communication to overcome years of emotional distance. Each lesson is designed to empower couples to reconnect and strengthen their relationship.

A great "philosopher" once said, "Trying to understand women is like trying to smell the color 9." But the fact is, men can understand women to their great benefit. All they need is the right teacher. And arguably there is no better teacher than John Gottman, PhD, a world-renowned relationships researcher and author of the bestselling 7 principles of Making Marriage Work. His new book, written with wife Julie Gottman, a clinical psychologist, and Doug Abrams and Rachel Carlton Abrams, MD, is based on 40 years of scientific study, much of it gleaned from the Gottman's popular couple's workshops and the "love lab" at the University of Washington. It's written primarily for men because new research suggests that it is the man in a relationship who wields the most influence to make it great or screw it up beyond repair. The Man's Guide to Women offers the science-based answers to the question: What do women really want in a man? The book explains the hallmarks of manhood that most women find attractive, and helps men hone those skills to be the man she desires.

Couples facing the transition to parenthood can benefit from the insights of two relationship experts who provide essential knowledge and skills. The book offers practical advice and real-life examples aimed at preventing relationship strain, maintaining a healthy sex life, preserving emotional intimacy, and preventing postpartum depression. It emphasizes creating a nurturing environment for both partners and their new child, ensuring a smoother adjustment to parenthood.

The book is currently an instant bestseller, generating significant anticipation among readers. It is available for pre-order, suggesting that it is highly sought after and expected to capture the interest of a wide audience upon release. The description emphasizes the book's popularity and the excitement surrounding its upcoming launch.

Čím to je, že některé páry spolu vydrží šťastně až do smrti, zatímco jiné se rozejdou? Je to náhoda? Štěstí? Nebo snad existuje ověřený vzorec, který vám pomůže vztah udržet?Uznávaní vztahoví terapeuti John a Julie Gottmanovi zasvětili svůj profesní život právě těmto otázkám. Svou celoživotní práci přetavili do sedmidenního akčního plánu plného jednoduchých a okamžitě aplikovatelných kroků s jediným cílem – zlepšit vaše soužití. Ať už potřebujete řešit náhlou partnerskou krizi, oživit desítky let trvající manželství nebo jen podpořit nový vztah. >>V knize se mimo jiné dozvíte:* Vědecký vzorec pro dlouhodobý vztah existuje a funguje spolehlivě.* Šťastné páry se nehádají méně než ostatní – hádají se lépe.* Základem vztahu je správně pojmenovat, co zrovna potřebujeme.* Klíčem k úspěchu nejsou velká gesta či honosné dary, ale každodenní maličkosti.* Jak přes všechny povinnosti neztratit spojení s tím druhým. Vitamín L je praktickým receptem na lásku, který vám pomůže zaměřit se na to nejpodstatnější. Díky němu zjistíte, že už pár malých návyků může váš vztah zásadně změnit k lepšímu.

In nur 7 Tagen können Paare mit den Methoden der Beziehungsexperten John und Julie Gottman positive Veränderungen erreichen. Durch einfache Schritte lernen sie, Intimität und Respekt wiederherzustellen und ihre Partnerschaft von Leiden zu befreien. Eine glückliche Beziehung ist möglich!