Working with Kundalini
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A guide to moving gracefully through the 3-phase process of Kundalini awakening






A guide to moving gracefully through the 3-phase process of Kundalini awakening
Approximately 20% of the population is sensitive or in some way psychic. Being sensitive or psychic can allow you to understand the world in a way that most people can’t, and to see beyond what others are able to. But for many of you sensitivities are a burden, causing overwhelm or even physical ailments. Most information about psychic abilities on the market is aspirational, meaning that all of the books out there focused on “opening your third eye” or “becoming psychic” are not meant for the highly sensitive person. You don’t want to become more sensitive, you may in fact be holding on for dear life because you are overwhelmed, panicked, have issues with sleep, body pain, headaches, digestive issues, and constantly shifting emotions. Or you might be mildly sensitive, but still need skills to manage going to work, or want to know more about how to become more functional while still being sensitive in this world. Learn how psychic abilities and sensitivities develop, where you are on the spectrum of these abilities and sensitivities, and most importantly, the basic and intermediate skills and techniques needed to be healthier, more functional, and to feel in control of your sensitivities and psychic abilities, so that you can live in the world more joyfully again.
Exploring the concept of the shadow, this guide offers readers tools and insights for recognizing and embracing the darker aspects of their personality. It delves into psychological principles and provides practical exercises aimed at fostering self-awareness and personal growth. By reclaiming the shadow, individuals can achieve greater authenticity and inner harmony, transforming hidden fears and desires into strengths. This book serves as a valuable resource for anyone seeking to understand themselves more deeply and integrate all facets of their being.
This guide offers a step-by-step approach to accessing the body deva, or body consciousness, for holistic healing across physical, emotional, mental, and spiritual dimensions. It emphasizes the interconnectedness of our bodies, consciousness, and spirit, illustrating how physical forms can harbor emotions and past traumas. The text provides techniques for engaging with the body deva to address spiritual patterns through physical healing, including ancestral and past life healing, as well as karmic resolution. It asserts that we are not defined by our pain, diseases, or limitations but are whole beings with a rich consciousness. By understanding and dialoguing with the body deva, readers can uncover the roots of their pain, beliefs, and imbalances, leading to comprehensive healing. The author explains how to make contact with the body deva to address various issues, including physical discomfort and limiting beliefs. Additionally, the guide explores the archetypes and myths that shape our experiences and offers insights into evolving beyond personal restrictions. Ultimately, engaging with the body deva allows for deeper self-understanding and fosters greater health, connection, joy, and consciousness.
Der Praxiskurs für hochsensitive und mediale Menschen
Alles, was ein Medium wissen sollte: Der umfassende Lebensratgeber Medial Begabte und Sensitive sehen, hören, fühlen und spüren mehr als andere. Doch diese Gabe ist für viele oft eine Last, etwas, das sie immer wieder ungewollt übermannt. Ein ständiges Wechselbad der Gefühle, anhaltende Müdigkeit, körperliche Beschwerden wie Kopfschmerzen, Ohrensausen oder Verdauungsstörungen - all das sind typische Alltagsbeschwerden dieser Menschen. Die nordamerikanische Heilerin Mary Mueller Shutan zeigt in ihrem Praxisbuch, was hinter solchen Problemen steckt. Und sie vermittelt die grundlegenden Techniken, um sich mental abzugrenzen, die eigene Medialität bewusst zu schulen und dadurch entspannter und freier zu leben. Damit Hochsensitive und medial Begabte ihre Fähigkeiten bewusst steuern und die eigene Medialität als das nutzen können, was sie ist: nämlich eine unerschöpfliche, positive Kraftquelle für das eigene Leben und auch zum Wohle anderer.