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This is the world's only book on true natural body-building, weight-lifting, total fitness, and diet information that is specifically designed for building and maintaining muscle and strength. The author is the world's foremost authority on vegetarian body-building. He explains numerous techniques and strategies on how to gain strength and muscle mass built out of raw plant foods. Recipes, workouts, and photographs are included.
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Raw Power!, Stephen Arlin
- Taal
- Jaar van publicatie
- 2000
- product-detail.submit-box.info.binding
- (Paperback),
- Staat van het boek
- Beschadigd
- Prijs
- € 7
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- Titel
- Raw Power!
- Taal
- Engels
- Auteurs
- Stephen Arlin
- Uitgever
- Maul Brothers
- Jaar van publicatie
- 2000
- Formaat
- Paperback
- Aantal pagina's
- 224
- ISBN10
- 0965353354
- ISBN13
- 9780965353359
- Reeks
- Tags
- Non-fictie, Zelfhulp, Geneeskunde, Culinaire kunst & Gastronomie, Gezonde levensstijl, Voeding & Dieeten
- Beoordeling
- 2,8 van 5
- Aantekening
- This is the world's only book on true natural body-building, weight-lifting, total fitness, and diet information that is specifically designed for building and maintaining muscle and strength. The author is the world's foremost authority on vegetarian body-building. He explains numerous techniques and strategies on how to gain strength and muscle mass built out of raw plant foods. Recipes, workouts, and photographs are included.