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The art of noticing: rediscover what really matters to you

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Notice more, and notice more joy in the everyday.Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions.Make small yet impactful changes and bring focus to the things and people that are most important to you.

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The art of noticing: rediscover what really matters to you, Rob Walker

Taal
Jaar van publicatie
2019
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(Hardcover)
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Taal
Engels
Auteurs
Rob Walker
Uitgever
Ebury Press
Jaar van publicatie
2019
Formaat
Hardcover
Aantal pagina's
256
ISBN10
1529104432
ISBN13
9781529104431
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Beoordeling
3,8 van 5
Aantekening
Notice more, and notice more joy in the everyday.Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions.Make small yet impactful changes and bring focus to the things and people that are most important to you.