De favoriet van de lezers is momenteel uitverkocht.
Parameters
- 368bladzijden
- 13 uur lezen
Meer over het boek
Fear of carbs has taken over the diet industry for the past few decades--the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. Here, diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, show that a starch-rich diet can actually help you lose weight and prevent a variety of ills. By fueling your body primarily with carbohydrates rather than proteins and fats, you'll feel satisfied, boost energy, and look and feel better.--From publisher description.
Een boek kopen
The Starch Solution, John A. McDougall, Mary McDougall
- Taal
- Jaar van publicatie
- 2013
- product-detail.submit-box.info.binding
- (Paperback)
Zodra we het ontdekt hebben, sturen we een e-mail.
Betaalmethoden
We missen je recensie hier.
- Titel
- The Starch Solution
- Taal
- Engels
- Auteurs
- John A. McDougall, Mary McDougall
- Uitgever
- Rodale
- Jaar van publicatie
- 2013
- Formaat
- Paperback
- Aantal pagina's
- 368
- ISBN10
- 1623360277
- ISBN13
- 9781623360276
- Reeks
- Tags
- Non-fictie, Gezondheid & Medisch, Zelfhulp, Geneeskunde, Kookboeken, Culinaire kunst & Gastronomie, Gezondheid, Gezonde levensstijl, Eten, Voeding & Dieeten, Dieet, Veganisme
- Beoordeling
- 4,2 van 5
- Aantekening
- Fear of carbs has taken over the diet industry for the past few decades--the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. Here, diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, show that a starch-rich diet can actually help you lose weight and prevent a variety of ills. By fueling your body primarily with carbohydrates rather than proteins and fats, you'll feel satisfied, boost energy, and look and feel better.--From publisher description.