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Japanese Foods That Heal

Using Traditional Japanese Ingredients to Promote Health, Longevity, & Well-Being (with 125 Recipes)

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Focusing on traditional Japanese culinary practices, the book introduces eighteen essential foods that promote health and longevity. It highlights the time-honored methods used to cultivate and prepare these ingredients, which have been linked to disease prevention and overall well-being. The cookbook offers nutritional insights, recipes, and tips for creating flavorful meals while educating readers on the historical significance of each food. A glossary and shopping guide help demystify Japanese ingredients, reinforcing the philosophy that "Food is Medicine" for a healthier lifestyle.

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Japanese Foods That Heal, John Belleme, Jan Belleme

Taal
Jaar van publicatie
2024
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(Paperback)
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Ondertitel
Using Traditional Japanese Ingredients to Promote Health, Longevity, & Well-Being (with 125 Recipes)
Taal
Engels
Jaar van publicatie
2024
Formaat
Paperback
Aantal pagina's
224
ISBN13
9780804857925
Reeks
Tags
Non-fictie, Gezondheid & Medisch, Kookboeken, Culinaire kunst & Gastronomie, Gezondheid, Eten, Japan, Japanse literatuur
Beoordeling
4,2 van 5
Aantekening
Focusing on traditional Japanese culinary practices, the book introduces eighteen essential foods that promote health and longevity. It highlights the time-honored methods used to cultivate and prepare these ingredients, which have been linked to disease prevention and overall well-being. The cookbook offers nutritional insights, recipes, and tips for creating flavorful meals while educating readers on the historical significance of each food. A glossary and shopping guide help demystify Japanese ingredients, reinforcing the philosophy that "Food is Medicine" for a healthier lifestyle.