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A quick, cheap and simple route to a younger looking complexion using natural therapies and homemade remedies; Illustrated step-by-step basic daily self-massage and exercise routines which help tone and relax the facial muscles; An outline of the importance of detoxification and instructions for a 7-day detox regime; Includes tips on the hydration of the skin from inside and out, vitamin and mineral supplements, the use of cosmetics, and easy-to-prepare face packs for a quick-fix lift; Advice on complementary therapies such as Indian head massage, reflexology and cranial osteopathy, and how to go about finding a reliable practitioner
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The 10-minute Facelift, Tessa Thomas
- Taal
- Jaar van publicatie
- 2001
- product-detail.submit-box.info.binding
- (Paperback)
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- Taal
- Engels
- Auteurs
- Tessa Thomas
- Uitgever
- Octopus Publishing
- Jaar van publicatie
- 2001
- Formaat
- Paperback
- Aantal pagina's
- 128
- ISBN10
- 0600603628
- ISBN13
- 9780600603627
- Reeks
- Beoordeling
- 3,5 van 5
- Aantekening
- A quick, cheap and simple route to a younger looking complexion using natural therapies and homemade remedies; Illustrated step-by-step basic daily self-massage and exercise routines which help tone and relax the facial muscles; An outline of the importance of detoxification and instructions for a 7-day detox regime; Includes tips on the hydration of the skin from inside and out, vitamin and mineral supplements, the use of cosmetics, and easy-to-prepare face packs for a quick-fix lift; Advice on complementary therapies such as Indian head massage, reflexology and cranial osteopathy, and how to go about finding a reliable practitioner