Happiness

Auteurs

Ricard Matthieu

Boekbeoordeling

4,1(5417)Tarief

Parameters

Esoterie en religie
Filosofie
Motivatie en persoonlijke ontwikkeling
Non-fictie
Psychologie

Meer over het boek

In "Happiness," Buddhist monk Matthieu Ricard argues that happiness is a skill that can be cultivated. Through simple exercises, he guides readers to focus on life's essentials, transforming their mindset and enhancing their overall well-being. The book offers practical insights free of jargon.