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"The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists worldwide. This fully revised and updated second edition offers new activities to address the specific anxiety triggers today's teens are facing-from social media stress to global warming to pandemics. Teen readers will also find the most up-to-date strategies for managing fear, anxiety, and worry, so they can take charge of their lives and reach their goals"-- Provided by publisher
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The Anxiety Workbook for Teens, Lisa M. Schab
- Taal
- Jaar van publicatie
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
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- Taal
- Engels
- Auteurs
- Lisa M. Schab
- Uitgever
- New Harbinger Publications
- Jaar van publicatie
- 2021
- Formaat
- Paperback
- Aantal pagina's
- 232
- ISBN10
- 1684038634
- ISBN13
- 9781684038633
- Reeks
- Tags
- Non-fictie, Sociale Wetenschappen, Zelfhulp, Psychologische thema’s, Handleidingen en Gidsen, Psychologie, Geestelijke Gezondheid, Psychotherapie
- Beoordeling
- 4,1 van 5
- Aantekening
- "The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists worldwide. This fully revised and updated second edition offers new activities to address the specific anxiety triggers today's teens are facing-from social media stress to global warming to pandemics. Teen readers will also find the most up-to-date strategies for managing fear, anxiety, and worry, so they can take charge of their lives and reach their goals"-- Provided by publisher