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Move Your DNA explains the science behind our need for natural movement - right down to the cellular level. It examines the differences between the movements in a typical hunter-gatherer's life and the movements in our own. It shows the many problems with using exercise instead of addressing the deeper issue of a poor movement diet.
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Move Your DNA, Katy Bowman
- Taal
- Jaar van publicatie
- 2015
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Move Your DNA
- Taal
- Engels
- Auteurs
- Katy Bowman
- Uitgever
- Lotus Publishing
- Jaar van publicatie
- 2015
- Formaat
- Paperback
- Aantal pagina's
- 264
- ISBN10
- 1905367570
- ISBN13
- 9781905367573
- Reeks
- Tags
- Non-fictie, Gezondheid & Medisch, Zelfhulp, Geneeskunde, Sport & Outdoor, Wetenschap, Gezondheid, Gezonde levensstijl, Fitness & Krachttraining, Fitness
- Beoordeling
- 4,3 van 5
- Aantekening
- Move Your DNA explains the science behind our need for natural movement - right down to the cellular level. It examines the differences between the movements in a typical hunter-gatherer's life and the movements in our own. It shows the many problems with using exercise instead of addressing the deeper issue of a poor movement diet.