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A complete and easy-to-follow guide to yoga, suitable for all levels of ability; Simple daily exercise plans target different areas of the body, while ailment-based routines provide soothing remedies for many common health complaints; Includes Kama Sutra-inspired positions designed to improve lovemaking techniques; Illustrated with more than 500 colour photographs
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Complete Book of Yoga, Vimla Lalvani
- Taal
- Jaar van publicatie
- 2002
- product-detail.submit-box.info.binding
- (Paperback)
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- Ondertitel
- The Total Yoga Workout for Mind, Body and Spirit
- Taal
- Engels
- Auteurs
- Vimla Lalvani
- Uitgever
- Bounty Books
- Jaar van publicatie
- 2002
- Formaat
- Paperback
- Aantal pagina's
- 288
- ISBN10
- 0753706156
- ISBN13
- 9780753706152
- Reeks
- Oorspronkelijke titel
- Yoga for stress
- Aantekening
- A complete and easy-to-follow guide to yoga, suitable for all levels of ability; Simple daily exercise plans target different areas of the body, while ailment-based routines provide soothing remedies for many common health complaints; Includes Kama Sutra-inspired positions designed to improve lovemaking techniques; Illustrated with more than 500 colour photographs