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Good Morning, I Love You

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Mindfulness and self-compassion expert Dr. Shauna Shapiro helps readers rewire their mind for greater peace, creativity, connection, and health. Includes daily morning and evening practices, weekly "deep dives," and key discoveries from modern neuroscience to create a powerful road map for cultivating a life of greater calm, clarity, and joy.

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Good Morning, I Love You, Shauna Shapiro

Taal
Jaar van publicatie
2022
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(Paperback)
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Taal
Engels
Jaar van publicatie
2022
Formaat
Paperback
Aantal pagina's
248
ISBN10
168364901X
ISBN13
9781683649014
Reeks
Beoordeling
4,25 van 5
Aantekening
Mindfulness and self-compassion expert Dr. Shauna Shapiro helps readers rewire their mind for greater peace, creativity, connection, and health. Includes daily morning and evening practices, weekly "deep dives," and key discoveries from modern neuroscience to create a powerful road map for cultivating a life of greater calm, clarity, and joy.