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The Art of Swimming

Auteurs

Shawn Stevenson

Boekbeoordeling

4,1(16)Tarief

Parameters

Esoterie en religie
Gezondheid & Medisch
Hobby
Sport

Meer over het boek

Based on a 35-year voyage of discovery into the art of swimming, this work looks at the most popular strokes - front crawl, back stroke, breast stroke and butterfly - focusing on maximum efficiency and minimum strain. Steven Shaw's method takes the Alexander Technique into the pool - focusing on releasing tension from the head, neck and back.