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The Noom Mindset

Auteurs

Noom Inc.

Boekbeoordeling

3,9(15)Tarief

Parameters

Gezondheid & Medisch
Motivatie en persoonlijke ontwikkeling
Non-fictie
Psychologie
Wetenschap

Meer over het boek

The Noom Learn the Science, Lose the WeightDiscover the transformative power of psychology-based weight loss with The Noom Mindset. This guide offers practical strategies to help Cultivate a growth mindset Understand and modify behavior chains Overcome cognitive distortions Build lasting motivation Implement sustainable lifestyle changes Based on over a decade of research, this book empowers you to take control of your health journey by focusing on the mental and emotional aspects of weight loss.