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Now more than ever, when stress and burnout are ubiquitous, we must access our authentic self by closing the gap between leading with our head and our heart. When we integrate every aspect of our life (career, relationships, self-care, and self-development) and fuel that ecosystem as a whole, we can both be well and do well. Rooted in neuroscience, mindfulness, and positive psychology, this book offers more then eighty proven strategies to improve yourself and your workplace and achieve sustainable success
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Pause. Breathe. Choose., Naz Beheshti
- Taal
- Jaar van publicatie
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
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- Taal
- Engels
- Auteurs
- Naz Beheshti
- Uitgever
- New World Library
- Jaar van publicatie
- 2022
- Formaat
- Paperback
- ISBN10
- 1608688186
- ISBN13
- 9781608688180
- Reeks
- Beoordeling
- 4,3 van 5
- Aantekening
- Now more than ever, when stress and burnout are ubiquitous, we must access our authentic self by closing the gap between leading with our head and our heart. When we integrate every aspect of our life (career, relationships, self-care, and self-development) and fuel that ecosystem as a whole, we can both be well and do well. Rooted in neuroscience, mindfulness, and positive psychology, this book offers more then eighty proven strategies to improve yourself and your workplace and achieve sustainable success