Tattered Stars

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The book centers on the theme of courage, encouraging readers to embrace bravery in short, manageable increments—specifically, sixty seconds or twenty breaths. It explores the idea that even brief moments of courage can lead to significant personal growth and transformation. Through relatable anecdotes and practical exercises, it offers insights and strategies for overcoming fear and building resilience, making it an empowering guide for those seeking to face challenges in their daily lives.