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How to Change

The Science of Getting from Where You Are to Where You Want to Be

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Katy Milkman, an award-winning Wharton Professor and host of the Choiceology podcast, explores behavior change in her groundbreaking book. She presents a proven framework to help readers achieve their goals, emphasizing actionable strategies and insights from her extensive research. The book features a foreword by psychologist Angela Duckworth, known for her best-selling work on perseverance and grit, adding depth to Milkman's exploration of personal transformation.

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How to Change, Katy Milkman

Taal
Jaar van publicatie
2021
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(Hardcover)
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Ondertitel
The Science of Getting from Where You Are to Where You Want to Be
Taal
Engels
Jaar van publicatie
2021
Formaat
Hardcover
Aantal pagina's
272
ISBN13
9780593083758
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Beoordeling
3,8 van 5
Aantekening
Katy Milkman, an award-winning Wharton Professor and host of the Choiceology podcast, explores behavior change in her groundbreaking book. She presents a proven framework to help readers achieve their goals, emphasizing actionable strategies and insights from her extensive research. The book features a foreword by psychologist Angela Duckworth, known for her best-selling work on perseverance and grit, adding depth to Milkman's exploration of personal transformation.