Het boek is momenteel niet op voorraad
Meer over het boek
A healthy self-esteem is key to having a good sense of well-being, but it can often be challenging to feel good about who we are. This workbook contains practical advice, effective tips and guided exercises to help you build your self-esteem. Based on trusted CBT techniques, it will help you to grow your confidence achieve long-term self-belief.
Een boek kopen
The Self-Esteem Workbook, Anna Barnes
- Taal
- Jaar van publicatie
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
Zodra we het ontdekt hebben, sturen we een e-mail.
Betaalmethoden
We missen je recensie hier.
- Titel
- The Self-Esteem Workbook
- Taal
- Engels
- Auteurs
- Anna Barnes
- Uitgever
- Octopus Publishing Group
- Jaar van publicatie
- 2023
- Formaat
- Paperback
- Aantal pagina's
- 160
- ISBN10
- 1800077165
- ISBN13
- 9781800077164
- Reeks
- Beoordeling
- 3,75 van 5
- Aantekening
- A healthy self-esteem is key to having a good sense of well-being, but it can often be challenging to feel good about who we are. This workbook contains practical advice, effective tips and guided exercises to help you build your self-esteem. Based on trusted CBT techniques, it will help you to grow your confidence achieve long-term self-belief.