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Focusing

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"Focusing is a powerful technique. In Gendlin's view (now underpinned by experiential research) our unresolved problems actually exist in our physical body. By 'Focusing' on them, we can identify and change them - and we know if we are doing it correctly because each of the six steps is marked by a release of tension. Continuously in print for 25 years and translated into a dozen languages, this remarkable classic shows how we can find the entry point to this embodied knowledge, how we can stay long enough to interact with it, and the many different things we can do when we reach such profound level" -- Back cover.

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Focusing, Eugene T. Gendlin

Taal
Jaar van publicatie
2003
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Taal
Engels
Uitgever
Random House
Jaar van publicatie
2003
Formaat
Paperback
Aantal pagina's
192
ISBN10
184413220X
ISBN13
9781844132201
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Oorspronkelijke titel
Focusing
Beoordeling
3,95 van 5
Aantekening
"Focusing is a powerful technique. In Gendlin's view (now underpinned by experiential research) our unresolved problems actually exist in our physical body. By 'Focusing' on them, we can identify and change them - and we know if we are doing it correctly because each of the six steps is marked by a release of tension. Continuously in print for 25 years and translated into a dozen languages, this remarkable classic shows how we can find the entry point to this embodied knowledge, how we can stay long enough to interact with it, and the many different things we can do when we reach such profound level" -- Back cover.