A Monk's Guide to a Clean House and Mind

Meer over het boek

Buddhist monks excel at cleaning, and in this unique guide, Shoukei Matsumoto shares their insights on achieving a tranquil and spotless home. For monks, cleaning is a vital skill, and readers will uncover exclusive tips that have never been shared before. In the Zen Buddhist tradition, enlightenment is unattainable in a dusty environment, making the monks' wisdom invaluable for achieving a Zen-like cleanliness. The guide includes charming illustrations and step-by-step instructions on essential cleaning practices, such as: * Airing It Out: Monks begin by opening windows to purify the air and invite in fresh breezes. * Avoiding Procrastination: The Zen expression 'Zengosaidan' emphasizes putting full effort into each day, encouraging readers not to delay cleaning tasks like those lingering dishes. * Wearing Your Samue: These robes, worn by monks during their daily duties, are practical for cleaning, allowing ease of movement and easy maintenance. This guide covers cleaning everything from your kitchen sink and toilet to the clutter in your garage, as well as nurturing your mind, body, and spirit. It will help you create a calming home environment that soothes your thoughts and nourishes your soul.