Growing Consciousness

In Growing Consciousness, author Leo Carver incorporates Ayurvedic techniques, mindfulness, and meditation into an exploration of the relationship between spirituality and gardening. Carver shows how one can marry spiritual growth and a plant-based diet to cultivate a more conscious and satisfying existence. From a small herb garden on the windowsill to a Buddhist Zen Garden, this book provides a necessary biological foundation for the path toward self-discovery and truth. By adopting Carver's simple practices and clear methods, one can adopt a holistic approach to gardening and, in turn, a conscious approach to life itself. Book jacket.