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Why We Sleep

Unlocking the power of sleep and dreams

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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

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Why We Sleep, Matthew Walker

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Jaar van publicatie
2017
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Ondertitel
Unlocking the power of sleep and dreams
Taal
Engels
Jaar van publicatie
2017
Formaat
Hardcover
Aantal pagina's
360
ISBN10
1501144316
ISBN13
9781501144318
Reeks
Eerste editie
2017
Oorspronkelijke titel
Why We Sleep: Unlocking the Power of Sleep and Dreams
Beoordeling
4,4 van 5
Aantekening
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.