Trekking in the Everest region

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Fully revised fifth edition of this practical guide with 60 detailed route maps covering not only the classic treks but also the wild routes:Everest expedition route Rolwaling Trekking from Lukla     Salpa-Arun The Gokyo trek High passes Trekking peaks – including Mera and Island Peak Information for all budgets and trekking stylesRanging from lush terraced fields to the highest mountain on earth, the scenery is breath-taking. There are trekking possibilities to suit all budgets – from independent trekkers on a shoestring staying in simple lodges with Sherpa families to travelers on all-inclusive guided treks with every luxury provided. Getting to Nepal from Europe, North America and Australasia Kathmandu — trekking preparations and what to see Where to stay and eat — Kathmandu and along the trails Employing a guide or porter in Nepal The environment —  how to minimize your impact on a fragile region and still take hot ‘green’ showers Health and safety 60 route maps and village plans Plus –  30 color photos