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Focusing on the power of rituals, Tania Ahsan presents a practical guide that emphasizes sensory experiences to enhance wellbeing and foster a sense of belonging. By engaging with rituals rooted in our five main senses, readers can alleviate stress and cultivate a calmer, more balanced life. This approach offers accessible daily practices to help individuals connect more deeply with themselves and their surroundings.
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Everyday Calming Rituals, Tania Ahsan
- Taal
- Jaar van publicatie
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Ondertitel
- Simple Daily Practices to Reduce Stress
- Taal
- Engels
- Auteurs
- Tania Ahsan
- Uitgever
- Trigger Publishing
- Jaar van publicatie
- 2020
- Formaat
- Paperback
- Aantal pagina's
- 192
- ISBN13
- 9781837963423
- Reeks
- Beoordeling
- 3,25 van 5
- Aantekening
- Focusing on the power of rituals, Tania Ahsan presents a practical guide that emphasizes sensory experiences to enhance wellbeing and foster a sense of belonging. By engaging with rituals rooted in our five main senses, readers can alleviate stress and cultivate a calmer, more balanced life. This approach offers accessible daily practices to help individuals connect more deeply with themselves and their surroundings.