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Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In Be Brave, Be You for Teens, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves.
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The Self-Compassionate Teen, Aubre Andrus, Karen Bluth
- Taal
- Jaar van publicatie
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The Self-Compassionate Teen
- Taal
- Engels
- Auteurs
- Aubre Andrus, Karen Bluth
- Uitgever
- New Harbinger Publications
- Jaar van publicatie
- 2020
- Formaat
- Paperback
- Aantal pagina's
- 192
- ISBN10
- 1684035279
- ISBN13
- 9781684035274
- Reeks
- Beoordeling
- 3,9 van 5
- Aantekening
- Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In Be Brave, Be You for Teens, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves.