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"Thanks to a flood of conflicting opinions and complicated programs, figuring out how to be healthy can be overwhelming. But what if all it took to make a real difference was five minutes of your day? ... From Dr. Rangan Chatterjee, a pioneer in the emerging field of progressive medicine and star of BBC's Doctor in the House, [this book] draws on his 20 years of experience, including real-life case studies from his medical practice, to identify simple, effective strategies that will help you become healthier, happier, and less stressed"--Publisher marketing.
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Feel Better in 5: Your Daily Plan to Feel Great for Life, Rangan Chatterjee
- Taal
- Jaar van publicatie
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Taal
- Engels
- Auteurs
- Rangan Chatterjee
- Uitgever
- Benbella Books
- Jaar van publicatie
- 2020
- Formaat
- Paperback
- Aantal pagina's
- 272
- ISBN10
- 1950665682
- ISBN13
- 9781950665686
- Reeks
- Tags
- Non-fictie, Gezondheid & Medisch, Zelfhulp, Psychologische thema’s, Persoonlijke ontwikkeling, Wetenschap, Gezondheid
- Beoordeling
- 4,4 van 5
- Aantekening
- "Thanks to a flood of conflicting opinions and complicated programs, figuring out how to be healthy can be overwhelming. But what if all it took to make a real difference was five minutes of your day? ... From Dr. Rangan Chatterjee, a pioneer in the emerging field of progressive medicine and star of BBC's Doctor in the House, [this book] draws on his 20 years of experience, including real-life case studies from his medical practice, to identify simple, effective strategies that will help you become healthier, happier, and less stressed"--Publisher marketing.