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Beyond Training

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Ironically, many people who appear to be fit and healthy on the outside struggle with health and lifestyle issues like insomnia, gas, bloating, low libido, aging too fast, injuries, performance plateaus, brain fog, and a basic lack of time for career, family, and friends. So this book supplies a step-by-step, done-for-you guide to eliminating all these issues, helping you get the most out of life while still achieving amazing feats of physical performance.

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Beyond Training, Ben Greenfield

Taal
Jaar van publicatie
2014
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(Hardcover)
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Taal
Engels
Jaar van publicatie
2014
Formaat
Hardcover
Aantal pagina's
480
ISBN10
1628600128
ISBN13
9781628600124
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Beoordeling
3,8 van 5
Aantekening
Ironically, many people who appear to be fit and healthy on the outside struggle with health and lifestyle issues like insomnia, gas, bloating, low libido, aging too fast, injuries, performance plateaus, brain fog, and a basic lack of time for career, family, and friends. So this book supplies a step-by-step, done-for-you guide to eliminating all these issues, helping you get the most out of life while still achieving amazing feats of physical performance.