The Absolute Joy of Doing Nothing

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Doing nothing is not as easy as it sounds! Because of our ridiculously busy,livesbombarded constantly with electronic and visual stimulation, to sit quietly doing nothing is an skill,an art,that has to be learnt. Wheter you are genius,someone who wishes to find peace, well-being and mindfulness,someone who enjoys sitting around in the midst of a whirl of activity or if you simply enjoy being a lazy bones,then this is this is the book for you !