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The Miracle of Mindfulness

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One of the best available introductions to the wisdom and beauty of meditation practice. --New Age JournalIn this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

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The Miracle of Mindfulness, Hạnh Nhat

Taal
Jaar van publicatie
1999
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Taal
Engels
Uitgever
Beacon Press
Jaar van publicatie
1999
Formaat
Paperback
Aantal pagina's
140
ISBN10
0807012394
ISBN13
9780807012390
Reeks
Oorspronkelijke titel
The miracle of mindfulness
Beoordeling
4,2 van 5
Aantekening
One of the best available introductions to the wisdom and beauty of meditation practice. --New Age JournalIn this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.