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The Pregnancy and Postpartum Mood Workbook

The Guide to Surviving Your Emotions When Having a Baby

Auteurs

Bethany Warren
Beth Creager Berger

Boekbeoordeling

4,2(5)Tarief

Parameters

190bladzijden
7 uur lezen

Gezondheid & Medisch

Meer over het boek

Focusing on the emotional journey of new parents, this workbook provides inclusive language and practical strategies for managing mood changes during pregnancy and postpartum recovery. It aims to empower readers by helping them understand their feelings and offering tangible skills to improve their mental well-being.