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How to De-Stress

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Achieve the relief you needAll of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what's stressing you and reshape the way you respond.

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How to De-Stress, Anna Barnes

Taal
Jaar van publicatie
2021
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(Paperback)
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Titel
How to De-Stress
Taal
Engels
Jaar van publicatie
2021
Formaat
Paperback
Aantal pagina's
160
ISBN10
1786857790
ISBN13
9781786857798
Reeks
Beoordeling
3,65 van 5
Aantekening
Achieve the relief you needAll of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what's stressing you and reshape the way you respond.