Primal Uprising: The Paleo F(x) Guide to Optimizing Your Health, Expanding Your Mind, and Reclaiming Your Freedom

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"Until now, other food philosophies have dominated the conversation of diet as an ethical or socially responsible choice. This eye-opening book argues that Paleo isn't just a diet: it also encompasses physical movement, thought, emotion and spirit, connection and resources, and tribe"-- Provided by publisher