The Scandinavian Skincare Bible

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The Scandinavian bestseller that will revolutionise your skin.We all want beautiful, healthy skin at any age. And yet we know surprisingly little about our largest organ.Think drinking water will replenish your skin? Think again. More products, better skin? Nope. And an expensive product doesn’t guarantee reliable results. You don’t need to cleanse your skin in the morning; in fact, too much cleansing can be damaging. Toner is redundant, natural products are not always best, and bacteria are not the enemy — and that’s just the beginning!The Skin We’re In is the first comprehensive guide to skincare that also teaches you how to read the labels on products. By the end of this book, you’ll know exactly what it is you’re putting on your skin, and which ingredients to look for, and look out for. Using cutting-edge research about the microbiome, as well as the relationship between gut health and skin, The Skin We’re In challenges how we look at beauty today. By revealing the science and exposing commercial tricks, Swedish expert Johanna Gillbro empowers us to lay the foundation for healthy skin.