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The Resilience Workbook for Kids

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In an increasingly uncertain world, children need resilience building tools more than ever. This fun and engaging workbook offers simple activities for kids ages 7 to 12 who have been exposed to intense, frequent, or sustained stress. Young readers will learn skills grounded in cognitive behavioral therapy (CBT) and positive psychology to manage difficult emotions, find their strengths, and grow from challenges--so they can bounce back from stress and adversity, and thrive throughout their lives.

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The Resilience Workbook for Kids, Caren Baruch-Feldman

Taal
Jaar van publicatie
2022
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(Paperback)
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Taal
Engels
Jaar van publicatie
2022
Formaat
Paperback
Aantal pagina's
184
ISBN10
1684039169
ISBN13
9781684039166
Reeks
Beoordeling
4,45 van 5
Aantekening
In an increasingly uncertain world, children need resilience building tools more than ever. This fun and engaging workbook offers simple activities for kids ages 7 to 12 who have been exposed to intense, frequent, or sustained stress. Young readers will learn skills grounded in cognitive behavioral therapy (CBT) and positive psychology to manage difficult emotions, find their strengths, and grow from challenges--so they can bounce back from stress and adversity, and thrive throughout their lives.