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Focusing on the importance of setting boundaries, this guide aims to help readers overcome feelings of resentment, burnout, and anxiety. It provides practical strategies to reclaim time, energy, health, and improve relationships. The inclusion of a new chapter on "Parenting Boundaries" offers additional insights for parents seeking balance. With a foundation rooted in personal empowerment, the book encourages individuals to take control of their lives and prioritize their well-being.
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The Book of Boundaries, Melissa Ricketts Urbán
- Taal
- Jaar van publicatie
- 2023
- Bindwijze
- (Paperback)
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- Ondertitel
- Set the Limits That Will Set You Free
- Taal
- Engels
- Auteurs
- Melissa Ricketts Urbán
- Uitgever
- Random House Publishing Group
- Jaar van publicatie
- 2023
- Formaat
- Paperback
- Aantal pagina's
- 384
- ISBN13
- 9780593448724
- Reeks
- Categorieën
- Tags
- Non-fictie, Zelfhulp, Psychologische thema’s, Relaties, Cadeaus voor Vrouwen, Geestelijke Gezondheid, Interpersoonlijke relaties
- Beoordeling
- 4,15 van 5
- Aantekening
- Focusing on the importance of setting boundaries, this guide aims to help readers overcome feelings of resentment, burnout, and anxiety. It provides practical strategies to reclaim time, energy, health, and improve relationships. The inclusion of a new chapter on "Parenting Boundaries" offers additional insights for parents seeking balance. With a foundation rooted in personal empowerment, the book encourages individuals to take control of their lives and prioritize their well-being.