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It's OK to Feel Sh*t (Sometimes) is packed with kind words and thoughtful advice to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.
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It's OK to Feel Sh*t (Sometimes), Sam Cooper
- Taal
- Jaar van publicatie
- 2023
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- It's OK to Feel Sh*t (Sometimes)
- Taal
- Engels
- Auteurs
- Sam Cooper
- Uitgever
- Octopus Publishing Group
- Jaar van publicatie
- 2023
- Formaat
- Hardcover
- Aantal pagina's
- 160
- ISBN10
- 1800077033
- ISBN13
- 9781800077034
- Reeks
- Tags
- Non-fictie, Zelfhulp
- Beoordeling
- 4,35 van 5
- Aantekening
- It's OK to Feel Sh*t (Sometimes) is packed with kind words and thoughtful advice to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.