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This resource guides yoga teachers through the essentials of creating a trauma-informed and trauma-responsive practice. It explains why this approach is needed and includes a wide range of sequences and practices. It also provides guidance on communication, yoga teacher self-care, and cultivating a trusting and safe relationship with clients.
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Trauma-Informed and Trauma-Responsive Yoga Teaching, Catherine Cook-Cottone
- Taal
- Jaar van publicatie
- 2024
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Trauma-Informed and Trauma-Responsive Yoga Teaching
- Taal
- Engels
- Auteurs
- Catherine Cook-Cottone
- Uitgever
- Jessica Kingsley Publishers
- Jaar van publicatie
- 2024
- Formaat
- Paperback
- Aantal pagina's
- 304
- ISBN10
- 1839978163
- ISBN13
- 9781839978166
- Reeks
- Tags
- Gezondheid & Medisch, Yoga
- Beoordeling
- 4,35 van 5
- Aantekening
- This resource guides yoga teachers through the essentials of creating a trauma-informed and trauma-responsive practice. It explains why this approach is needed and includes a wide range of sequences and practices. It also provides guidance on communication, yoga teacher self-care, and cultivating a trusting and safe relationship with clients.