An Introduction To Yoga

Focusing on the principles of Raja Yoga, the book offers an in-depth exploration of yoga's philosophy and practice. It covers key topics such as the nature of the mind, concentration, meditation, and spiritual consciousness. Annie Besant, drawing from her experiences and knowledge of Indian philosophy, presents complex concepts in an accessible manner. Her belief in the unity of existence and interconnectedness of all beings underpins the teachings, making this work a valuable resource for those seeking to enhance their physical, mental, and spiritual well-being through yoga.