Beyond Wheat "The Only Cook Book" on the Hidden Secrets of Buckwheat: The Only cook book on The Hidden secrets of Buckwheat

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Focusing on gluten-free and diabetic-friendly cooking, this book offers over 50 recipes that utilize ancient grains and seeds like buckwheat, milled flax, and chia. It emphasizes sugar-free baking with coconut sugar and provides options for those who can consume cane sugar. The recipes range from cereals and smoothies to cakes and savory dishes, all designed to promote health without sacrificing flavor. Fully illustrated and packed with time- and money-saving tips, it aims to inspire joy in cooking for loved ones.