The Truth about Stress

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Challenging the notion of stress as a meaningful concept, this provocative exposé critiques the multimillion-pound industry surrounding stress management. Angela Patmore questions the validity of the widespread belief in a stress epidemic, highlighting the confusion and controversy in treatments offered. She argues that the thriving industry, rather than alleviating health concerns, may actually exacerbate them, leading individuals to seek unnecessary therapy and contributing to significant economic costs. Her analysis calls for a fundamental reevaluation of how we perceive health and well-being.